Feeling The Spirit

[Image above is from artist Brian Kershisnik, entitled "She Will Find What is Lost," and is featured for purchase at LatterdayHome.com.] I have become a big fan of the CTFAR model (circumstances trigger thoughts, which cause feelings, which cause action and then results). I can see it working in my life and in many other people's as …

My Job

My to-do list lately has been longer than my energy supply (might always be the case, actually!). Whenever this is clear to me, I know I need to either refine my list to top priorities of the day, or find some self-care time, or really a combination of both. Yesterday I found myself feeling burned out …